▲ 5 r/backpacking
Need help picking my first backpacking gear.
I have recently been diagnosed with autism and chronic depression and my doctor recommended backpacking and camping to help.
My issue is I have really bad paralysis of choice and I don't know what is good what is bad and it's actually making my anxiety worse.
Could someone please give me a hand with a list of gear for a man for a 1 night backpacking trip in the UK.
Once I have done it I can look at what I liked and didn't like about my gear and have a frame work to build from.
u/Alive_Imagination555 — 13 hours ago