u/Alleycat00725

I’m mildly crashing out and need someone to reality check me lol.

I bought a 2 oz fresh spirulina drink at a farmers market today and drank the whole thing in like 10 minutes. I even went back to the vendor to thank her because I thought it was just a wellness shot 😭it was then that the vendor told me it was apparently supposed to be consumed over multiple days and she never mentioned that part. The bottle had 20g fresh/raw spirulina (NOT powder).

Naturally I then spiraled and looked up the company and saw they use private well water in production which is now making me concerned about heavy metals.

Can someone who actually knows about spirulina/supplements weigh in?