Hey i want to get into fasting, i did some 18/6 for a good while years ago before i stopped. I have adhd and i struggle with eating when im bored and craving food because i have a high stress job and and such. How do you all manage that and are there any tips regarding that? I heard that fasting helps adhd ?
Im in the process of auditioning for drama schools. I have improved quite a bit (im not from the USA or any english speaking countries so our system is different). I have managed to get more and more recalls and now managed to get to the last round of auditions a couple of times in a row. My last audition i "beat" around 600?? people and in the last round only 10 were left for 6 places. I wasn't offered a place and at that level its just a nuance thing apparently. At least i was told that by them.
But i dont know why this hurts so much more than getting kicked out in the first round or so and im feeling way worse about myself and my abilities. I was told to keep going and audition more but i feel beat. I know its part of the job but it sucks rn because im so close but then not "good" enough.