How did you stop being afraid of bugs/insects?
First sorry for my bad English 😓
Yesterday there was a very heavy rain in my place .And when I was sleeping, i heard a very familiar wing flapping buzz- a huge bee just flew into my home !!
I was extremely nervous and at last I literally used nearly half a can of insecticide to drive it away .And I still remember how it looked...very terrifying .
Actually not only bees, cockroaches, wasp, spider(although it is not insect) , beetles , I really afraid of many insects.
The only insects I am not afraid of are ants and flies! 😭😭
I had this kind of fear when I was young and it still kind of annoying nowadays.
Did anyone have the experience in how to face these kind of fear or even training programmes to let myself face those creatures with braveness ??