u/Alternative_Air9144

Hi, I hope this is ok to post here - I have familial cholesterol and have a non-calcified plaque in my carotid artery. I am currently following the Esselstyn reversal plan although I have been prescribed statins I am not taking them. I hope to reduce LDL and harden the plaque in my carotid artery naturally for the next year and then retest. If no improvement, I will start statins.

My problem is, I am struggling to follow it to the letter and particularly missing a lot of the foods I used to eat which were high flavour but also high oil/salt etc. So I am thinking of creating an app where you can paste any recipe into the app and it will spit out an Esselstyn reversal plan-compliant recipe. Does anyone think there would be a need for an app like this? Would it help people? I've already built a prototype and it's given me some wonderful recipes so I'm feeling pretty excited about it (even just to help me if no-one else wants it)

Would be super interested to know anyones' thoughts?

Thank you!

Hi, I hope this is ok to post here - I have familial cholesterol and have a non-calcified plaque in my carotid artery. I am currently following the Esselstyn reversal plan although I have been prescribed statins I am not taking them. I hope to reduce LDL and harden the plaque in my carotid artery naturally for the next year and then retest. If no improvement, I will start statins.

My problem is, I am struggling to follow it to the letter and particularly missing a lot of the foods I used to eat which were high flavour but also high oil/salt etc. So I am thinking of creating an app where you can paste any recipe into the app and it will spit out an Esselstyn reversal plan-compliant recipe. Does anyone think there would be a need for an app like this? Would it help people? I've already built a prototype and it's given me some wonderful recipes so I'm feeling pretty excited about it (even just to help me if no-one else wants it)

Would be super interested to know anyones' thoughts?

Thank you!

Hi, I hope this is ok to post here - I have familial cholesterol and have a non-calcified plaque in my carotid artery. I am currently following the Esselstyn reversal plan although I have been prescribed statins I am not taking them. I hope to reduce LDL and harden the plaque in my carotid artery by following the Esselstyn reveral plan.

My problem is, I am struggling to follow it to the letter and particularly missing a lot of the foods I used to eat which were high flavour but also high oil/salt etc. So I am thinking of creating an app where you can paste any recipe into the app and it will spit out an Esselstyn reversal plan-compliant recipe. Does anyone think there would be a need for an app like this? Would it help people? I've already built a prototype and it's given me some wonderful recipes so I'm feeling pretty excited about it (even just to help me if no-one else wants it)

Would be super interested to know anyones' thoughts?

Thank you!

I am 45 and have a good undergraduate degree in BusIness & Spanish from a red brick UK uni (2:1), for the past 20 years I have worked in a mixture of business development and sales roles. But I’ve always felt like I’ve never found my calling. For the longest time I have been obsessed with murder & true crime documentaries on Netflix. I’ve researched foremsic psychology as a career and it really appeals. Is it going to be hard to find work placements? I’m happy to put I the study hours (masters conversion, MSc forensic Psychology), I just want to know that there will be a job at the end of it. For any mature students: was it hard to integrate in workplace dynamics where a lot of people were younger than you?

Thanks 🙏

Hey guys, I've been recruiting into the German market for over 15 years. I'm seeing more and more job seekers apply for jobs in Germany because of the amazing workers' rights and opportunities here, not to mention the quality of life compared to many other countries. But I've seen many give up entirely because they're not getting responses - when in reality the German market just works differently.

I've seen a lot of confused people not knowing what platforms to use, how to find jobs etc. and I'd love to share my perspective on things.

Nothing to sell, no affiliates, just ask me anything and I'll reply in the comments. Happy to help!