u/Altruistic-Try-4344

has anyone been to the counsellors and had multiple sessions with them and found it effective? or been referred to a psychologist/psychiatrist?

My main goal is to get a formal diagnosis and be assessed to see if I can get medicated. just talking to someone isnt enough to help me with my problems. so I'm wondering if i should still see the counsellors or just skip that and visit the psychology clinic instead?