u/Amazing_Statement357

hey guys as the title says I sprained my calf. I was going strong, getting faster and getting in multiple PB's in the 100 and 200m. I overdid it and strained my calf this weekend. Worried I'm going to lose a lot of speed being out. How have you all overcome this injury? I can walk on it and I think it's probably grade 1-2, but I've never hurt my lower leg like this. Any tips hugely appreciated!