Post Elemental Diet Protocol
I have IMO and am currently on day 7 of the elemental diet. I’m wondering if anyone has any recommendations for what to eat, supplements to take, probiotics to take, etc. after completing the diet. I’ve read about slowly reintroducing foods like eggs, white rice, and cooked vegetables. Are there any supplements I should take?
Before the elemental diet, I tried two rounds of antimicrobials (allicin, berberine, oregano oil, neem), neomycin and rifaximin, low FODMAP, high fiber, no fiber, dairy free, gluten free, s boulardii, akkermansia, l reuteri, etc. None of that even touched my symptoms (bloated 24/7 and no appetite). I’m currently taking motegrity and magnesium citrate for BMs and that seems to be working.
Should I do another round of antimicrobials? What protocols have you all had success with?