u/Anabolic-Underwear

Sleep and recovery

Looking foward for some supplements that could help have a deeper recovery , often wake up feeling tired or waking up too early , i was thinking about MgBisglicinate+L-Theanine+Melatonin , what do you think?Any better suggestions?Lmk thanks

(Already taking D3+K2 and Mg Bis , even tho i dont really find any diffrence when i take Mg but i belive it's due to lowdosing)

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u/Anabolic-Underwear — 7 days ago