u/AndreisClub

any suggestions on how to get into extreme sports slowly / correctly?

at the moment 28 years old and had around 15 years break since last time i did them. also had multiple injuries from skateboarding, bmx, parkour, etc in the past. still not recovered fully.

at the moment my mind thinks that 1 x fall is enough to get injured.

any advices / suggestions are much appreciated.
cheers