▲ 3 r/gainit
High carb mid fat breakfast ideas?
Been eating oatmeal + peanut butter + protein shake for a few months and I don't hate it yet but I wanna mix things up. Looking for something I can massage into a 5:1 carb:fat ratio, ideally something a little more satiating than bread. Any suggestions?
u/Anomonouse — 19 hours ago