u/AntiqueTough

I'm not sure what to think about this. Sinuses were acting up something awful so I just thought WTH and didn't use my machine. But I did wear my pulse oxy ring with the alarm set in case I got too low. Most of the seven hour range was 95% or above and I only had 11 seconds at 88%. I feel fairly well rested this morning, despite my usual 3am cortisol spike.

Note that I have lost almost 40lbs and do Snoregym exercises to strengthen tongue, throat and jaw. Also, my original sleep study had me at mild to moderate.

It's only one night, but I'm wondering if I should do another sleep test?