u/Anxious-Swing7485

Hi folks. 32F here. I have severe anxiety, CPTSD, insomnia, major depression, and schizoaffective disorder. Most everything is controlled with therapy and medications, aside from the anxiety and insomnia. I wake up at least every two hours, maybe more. And then in the morning I’m so exhausted that I struggle to manage my anxiety. I take 150mg trazodone plus 1mg lorazepam each night for insomnia as prescribed by my psychiatrist. But it’s not helping. Has this happened to you? If so, have you found something that helps and/or have you discovered some underlying condition causing the insomnia? Thanks so much for reading.