Reducing my sugar cravings
I'm 19f and I've started my weight loss journey by at around 150lbs. For my height my ideal weight would be around 105- 110lbs. So over the years, I've tried to lose weight and failed over and over again. Please help me find some kind of remedy for reducing my cravings for processed sugar. Im able to control my cravings for all junk except when it comes to sugary foods. Its like my mind starts to feel restless if I dont consume sugary junk. And I often have a hard time controlling myself over sweets. So please any kind of advice or remedy would be helpful.
u/Anxious_Paint_6499 — 1 day ago