u/Any-Parsley-4581

My sprinting breathing help

Hello fellow runners and coach, need some pointer on how to breath during a sprint.

Currently I inhale as much as possible in my set phase and exhale all of it during my drive phase (6 strides) then transition into inhale on my left foot and exhale on my right foot. I found that this comes natural to me. But i also found my right leg is doing most of the work using this method and i tend to veer to the left if im not conscious of it. Maybe its just strength imbalance.

Is there a better way to breath during the sprint?

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u/Any-Parsley-4581 — 7 days ago