▲ 3 r/triathlon
If you can pick 3 bike workouts a week for 70.3 training what would it be?
Hi everyone,
Just looking for some inspiration for workouts maybe you could link a Zwift file to upload the workout that would be great.
Busy dad of two and full time work means I don’t have much time in the week but can spare an hour 3 days a week in the week.
What 3 workouts would you do? I have a long ride on a Sunday
Thanks in advance
u/Apart-Worldliness-30 — 6 days ago