▲ 1 r/FODMAPS
Not working
I have now done 4 weeks on the elimination phase (with a nutritionist). I fart less, but I'm still so bloated my skin is taut and I look very pregnant. I get so many cravings, I feel miserable and it's really hard to have such a restricted diet with a history of ED. I'm feeling discouraged.
Last night I made Fody's recipe for Shrimp skillet with rice and I've been in digestion pain and discomfort ever since. I don't understand 😩
u/Apart_Ambassador254 — 4 days ago