u/Apart_Race1837

This year I’ve been tryna live a healthy lifestyle, I started exercising more often and eating healthy and now it’s basically a norm in my daily life and I can feel I have more energy. But somehow I cant quit fapping and I can go a couple days but then somehow as the days go on it gets more difficult to not relapse. And in the times that I’m clean I can feel it has a positive impact . What’s the best way to stop it completely stop it