▲ 10 r/PainManagement
What helps that constant sore or tight neck feeling?
Been dealing with neck tension for years. Tried stretching, heating pads, massage, and way too much ibuprofen. My PT told me to try ketro skins’s pain gel without taking pills with it just to see how my muscles reacted. I rubbed it on my neck during pains and after like 20 mins the tension calmed down a lot. I don't have a good experience with gels ngl but this helped calming down my tension. I would buy it again.
Still trying to find something for that constant sore or tight muscle feeling though.
u/Apprehensive-Cat3805 — 20 hours ago