u/Apprehensive-Fun1991

How can I relieve hand pain from cooking?

Gripping the wok leaves me unbearable pain. Some days when I wake up, my hands are immobile and are sometime stuck in a certain position. It hurts to extend my fingers and I have to forcefully pry them open. Are there any exercises any cooks here do to relieve their wrist pain/finger joint pain?

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u/Apprehensive-Fun1991 — 3 days ago