
Huge drop in Triglycerides
I was not expecting this. I did eat clean.
No sugar, processed foods, honey, dates, oil, rice, milk, no fruits except berries.
I was eating greens and lentils and fish and taking 200mg lipidil.
I am actually surprised as to how they came down so fast.
It is because of the medicine?
I also did 30 minutes incline treadmill almost daily and walked outdoors to.