▲ 0 r/leangains
Bulking hard?
I’ve been lean bulking since late March, I’m 6.2 and about 175 -180, I was originally 170. I’m eating 3500 calories a day and I’ve only gained 5-10 pounds. How? I’m hitting the gym as PPL and going 6 times a week ideally, but some weeks less (maybe 3-5) as I only really go when my gym bros go. Anyway, I’ve been finding it hard to bulk as 3500 of clean foods feels really crazy and i don’t know what to be eating. I’m trying to keep my fat under 110g a day, but it feels like it’s impossible to eat 3500 with only 110g of fat.
u/AppropriateClue5457 — 6 days ago