Is a cpap even worth it for mild sleep apnea?
I did an at home sleep study for 2 nights. They didn’t even go over the results with me. The people just said I have mild sleep apnea and went straight into payment options for a cpap. The results from my study are super confusing, it says I was diagnosed with mild obstructive sleep apnea with upper airway resistance, yet it also says I have an AHI of 0. This was frustrating so I decided to hold off on getting a cpap since I thought it’s possible I’m spending $1000 on this thing when I don’t even have sleep apnea. I do still experience tiredness and drowsy eyes all the time though. Anyway, my question is do you guys think it’s worth spending the money to treat mild sleep apnea
Also, I apologize if anything I wrote sounded repetitive or tacky