u/Archie_Flowers

Tips for running in extreme heat

What are some solid tips for running in extreme heat? Like 110+? I’ve been running for about 4 years and consider myself moderate to advanced but never had to run in anything 90-95 degrees. I’m not worried about pace and I’m not performing any races while here. I’m not a treadmill runner, I’m too tall and my stride gets jacked up.

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u/Archie_Flowers — 4 days ago