Meditation and depression
This question isn't much about depression, but asking how to approach meditation while suffering from it. I have been diagnosed with severe depression (chronic), I've shown signs since when I was at least 6 years old and maybe sooner. I know it sounds unbelievable to many but trust me I wish I was lying. I used to be on antidepressants for a long time and I just left them. Sometimes I'm able to meditate for a good while, but other times (more frequently now that I have no medication), it is almost impossible for me. As soon as I start focusing all the pain comes in at once, most of the time I end up crying and having to stop. I love meditating and it saddens me a lot that I can't seem to do it anymore, as it brings me immense pain. This has also brought me many worries, if I can't meditate just because of this, does it mean it would be impossible to attain enlightenment? Was I just doomed from the very start? I know reaching enlightenment is a big goal, but I at least had some hope that if I worked hard I could get close to it, but this is absolutely shattering that. Do I have to just wait until my next lifetime to even have a chance?