Hi, I’m wondering if hyperphantasia is a real phenomenon or just perception ? if it is real, Is it reasonable to assume that maladaptive daydreaming and exceptional long term memory can be attributed to hyperphantasia?
I’ve always sleep walked and talked A LOT. Sometimes I can wake myself up multiple times a night crying, laughing, talking or shouting in my sleep and the next morning wake up tired and exhausted. I was staying in a hotel last week and there were complaints because I was shouting and talking loudly in my sleep throughout the night and woke other residents up. I’ve read this can be ADHD related. Anyone else experience this or any advice on how to prevent it apart from duck tapping my mouth?