u/AspectOk1164

Need advice on Hpylori Natural Protocol

Looking for feedback/reviews on my natural H. pylori protocol — is the timing/dosing reasonable?

Hi everyone,

I’m trying to put together a natural/supportive protocol for H. pylori and would really appreciate feedback from people who have experience with these supplements.

I mainly want to know whether the combination, timing, and doses make sense, whether anything to add/removed and whether I should change the timing of anything.

My current protocol

Morning

  • NAC — 600 mg
  • Manuka honey - (1/2 teaspoon)
  • Mastic gum — 1 g
  • Raw garlic — 2 cloves
  • Celery juice
  • Breakfast

Afternoon(1-2PM)

  • Lunch
  • Zinc-L-carnosine
  • Probiotic

Mid-afternoon (around 3–4 PM)

  • Cranberry juice
  • NAC — 600 mg
  • Mastic gum — 1 g
  • Broccoli sprouts/powder
  • Salad around 5–6 PM

Dinner(7-8 PM)

  • Zinc-L-carnosine
  • Probiotic — optional
  • Triphala

What I'd especially like feedback on

  1. Is this combination reasonable, or am I taking too many things?
  2. Are the timings of NAC, mastic gum, zinc-L-carnosine and probiotics appropriate?
  3. Is taking NAC + mastic gum twice daily reasonable?
  4. Is 2 g/day of mastic gum a reasonable amount?
  5. If you have actually used a similar protocol, what was your experience?
  6. I also have heard of berberine HCL, but in recent tests I did my LFT had some elevated levels , so will it be okay to take berberine or not?

Looking forward for your help!

Thanks!

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u/AspectOk1164 — 9 days ago