Need advice on Hpylori Natural Protocol
Looking for feedback/reviews on my natural H. pylori protocol — is the timing/dosing reasonable?
Hi everyone,
I’m trying to put together a natural/supportive protocol for H. pylori and would really appreciate feedback from people who have experience with these supplements.
I mainly want to know whether the combination, timing, and doses make sense, whether anything to add/removed and whether I should change the timing of anything.
My current protocol
Morning
- NAC — 600 mg
- Manuka honey - (1/2 teaspoon)
- Mastic gum — 1 g
- Raw garlic — 2 cloves
- Celery juice
- Breakfast
Afternoon(1-2PM)
- Lunch
- Zinc-L-carnosine
- Probiotic
Mid-afternoon (around 3–4 PM)
- Cranberry juice
- NAC — 600 mg
- Mastic gum — 1 g
- Broccoli sprouts/powder
- Salad around 5–6 PM
Dinner(7-8 PM)
- Zinc-L-carnosine
- Probiotic — optional
- Triphala
What I'd especially like feedback on
- Is this combination reasonable, or am I taking too many things?
- Are the timings of NAC, mastic gum, zinc-L-carnosine and probiotics appropriate?
- Is taking NAC + mastic gum twice daily reasonable?
- Is 2 g/day of mastic gum a reasonable amount?
- If you have actually used a similar protocol, what was your experience?
- I also have heard of berberine HCL, but in recent tests I did my LFT had some elevated levels , so will it be okay to take berberine or not?
Looking forward for your help!
Thanks!
u/AspectOk1164 — 9 days ago