u/AtzeMue

Hey does somebody know a source for pure Mg (bis)glycinate powder?

Typically it’s mixed with 20 % magnesium oxide. You can identify it by their elemental Mg content of 20% instead of the characteristic 10% for pure glycinate.
In those „blends“ only half of the Mg stems from glycinate, the other half is from MgO.

I prefer raw powder over capsules but struggle to find it. Any tip?