u/AutomaticAppearance1

Planks

Does anyone else have a breast aug and have no problem doing the planks in class? I was told not to do any isolated chest exercises post op. I know this is part of CP’s model where a plank is done every class. I am unsure if other studios do this but I was curious your experience. I am contemplating going somewhere else.

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u/AutomaticAppearance1 — 4 days ago