u/Automatic_Muffin_281

Image 1 — Couch to 5k - 2.5 years of CICO
Image 2 — Couch to 5k - 2.5 years of CICO
Image 3 — Couch to 5k - 2.5 years of CICO
Image 4 — Couch to 5k - 2.5 years of CICO
▲ 1.1k r/CICO

Couch to 5k - 2.5 years of CICO

From 289lbs to 158lbs. This weekend I did my first ever 5k!! I am so proud of how far I have come and how much my life has changed in the past few years.

My official time for the 5k was 24:36. I came in 89th overall and 5th in the F 30-39 group. I aim to keep training and have an even better time next year!!

u/Automatic_Muffin_281 — 13 days ago