One week cold turkey and I can’t believe I didn’t do this sooner
I was one of those people who would vape 24/7. If I was awake, I was taking a hit every couple minutes. I realised something needed to change when I got home from work and had a panic attack from just how short of breath I felt. I quit cold turkey that morning.
The first day is easy, you’ll have some tricky days in that first week but the positives are so immediate that I never want to go back.
I feel more energised, easier to wake up, easier to sleep, happier and more positive about my future now that I don’t have to worry about what this shit is doing to my body. I look at people vaping on the street and just feel pity. How are we doing this to ourselves ??
Quitting feels so much better than I had thought it would.
Edit: I really want to emphasise just how important it is to quit. I train people in proper safe handling and there’s a quote I always use. “You won’t notice you’ve hurt yourself until it’s too late”. Do you want to quit sooner or be the one who finally quits once the damage is done ?