u/AzathothBlindChaos

I heavily tend towards omega 3, with a 5-1 ratio, maybe even 10-1. Is there any nutritionist here that could share a mechanistic opinion on that, as it seems that the data for such cases is nearly non-existent.

I'm afraid that this might have poor repercussions that only professionals can understand, so I figured I should ask here as I don't really want to change my dietary habits nor my supplementation program. I understand that this is unusual and that we won't have any epidemiological data on this kind of behaviors, but I wonder if there is something that we can infer from the physiology that might be of a risk to me.

If anyone more knowledgeable than me can answer this request, thank you in advance.