18 F lose more or stop?
Went from 190lbs at 5’4 to 140~145 lbs, should I continue losing weight or stop? I’m from an obese family but I decided I needed a change in the beginning of 2026.
u/BITE_THE_CRW — 9 days ago
Went from 190lbs at 5’4 to 140~145 lbs, should I continue losing weight or stop? I’m from an obese family but I decided I needed a change in the beginning of 2026.