u/Basic-Sock-6932

I did the 1.5 for a month didn’t lose anything started the 4 mg on April 20. Haven’t noticed a bit of difference. Are there certain times for supposed to take it and not to do this that or the other? I usually take mine really early like 4 o’clock. And then go back to sleep for a couple of hours. And then start drinking water. I hope someone can help me.

And I didn’t notice anything. I’m stating 4mg next week. Is this normal? And any tips going into starting the 4 mg?