(dive) kong on same height level
Hello everyone (:
I'm new to parkour and I'm really enjoying and practising kongs. (Dive) Kongs onto a higher wall or over an obstacle feel pretty normal to my hands / wrists. But doing kongs on the same height level or just flat on the ground (for practice) really put a lot of weight on my wrists and feels kind of wrong. Is this normal, because my wrists don't have the necessary strength yet or is there some kind of technique to absorb the impact in a healthier way?