(dive) kong on same height level

Hello everyone (:

I'm new to parkour and I'm really enjoying and practising kongs. (Dive) Kongs onto a higher wall or over an obstacle feel pretty normal to my hands / wrists. But doing kongs on the same height level or just flat on the ground (for practice) really put a lot of weight on my wrists and feels kind of wrong. Is this normal, because my wrists don't have the necessary strength yet or is there some kind of technique to absorb the impact in a healthier way?

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u/Batookee — 4 days ago

Is this a fossil? (cologne GER)

I found this, while cracking open some rocks in a quarry.

u/Batookee — 20 days ago

What kind of rock is this?

Hello (:

I'm currently on the hunt for small fossils like amonites around my area. Unfortunatelly without any success. Today I found this weird stone at a quarry and was curious and tapped it open like the many rocks before. Now I'm curious what kind of rock this is, because it was filled with a powder / sand, ocher yellow in color. And has these inner shells. It's about fist size.

(I tried to rinse the big piece with water and brush off the powder to reveal more of the onion shell structure inside.)

u/Batookee — 24 days ago