How do i regain my focus , not doing the tasks i should do makes me crazy
after the summer break i feel like my brain is just messed up these das my studies are getting serious and am just going crazy i had my ability to focus but now am just fucked i cant focus on my work i get distracted by anything like really anything , i want to lock in and fix myself but i cant find any solution pls if any one got any method or habits they do to be able to fix pls help me
u/Beautiful-Sea-3736 — 11 days ago