u/Beautiful_Side9300

I taught the first guy tricking for 3 sessions. I taught the second guy for 5 sessions.

Any moves that I should teach them next? 🙏

3 is my personal favorite

Here is some background on my situation: My hips are always super tight.

This tightness prevents me from consistently hitting good swings. The tightness guts most of my gainer, cork, and gswitch attempts.

Despite the fact that I consistently do stretches to fix these issues, they still persist.

Are there any other ways to solve this problem?