Week one done - mind blown 🤯
I was absolutely terrified to start this journey but after 1 week and 2.5kg down I’m so glad I did it.
So far I’ve had no major side effects other than a bit of headache on day 2 and light nausea if it had been too long since my last meal.
Eating socially for the first time is going to be daunting as I’ve chosen not to tell anyone other than my fiancé.I can only eat about half my usual portion size which I know is going to be noticed by my circle of complete foodies so I’m a little nervous about that!
The biggest takeaway was I never realised just how much food noise I had before starting. About 4 hours after my first jab I realised that I hadn’t even thought about what I was going to eat next, when I was going to eat it, how it would taste etc etc. Not having a need for every single bite of food to be amazing and delicious is so wild.
The most freeing feeling!