u/Bela_Kane

So I was looking up new ways to tape my knees recently and I came across a lot of videos that said that for hypermobility the tape just tells your brain to focus on that area due to the extra sensations in the area. Since when was that a thing?

I have always used tape to actively help keep joints in place when they are acting up so this was new information.

FYI not medical related/not saying that everyone should tape or not, just curious.