Healing w full time job even possible?
Hi guys,
just wanted to ask if a single dude, living alone with a full time job can even get the amount of rest needed to heal itself.
I'm actually curious if anyone of you has healed itself under these circumstances as i feel like it is not possible for me, although i have a pretty relaxed, low stress office job working only 1 shift but no time for sleeping more than 7 hours a day and being disciplined 100% of the time with food and going to bed early on the weekends is brutal for me. I feel like i need more time for myself to heal but it's just not possible at the moment :( what can i do