u/Bennitasixer

I have too much anxiety, I need some advice to manage it.
▲ 5 r/Viola

I have too much anxiety, I need some advice to manage it.

A few days ago, I had a master class, and I feel like I embarrassed myself. I literally froze from nerves (too many great violists watching me), and I feel like I couldn’t show the teacher what I’m really capable of. Honestly, I feel bad about it.

I want to move past this stage. Any recommendations for managing nerves on stage?

u/Bennitasixer — 4 hours ago