u/Bia2323_otome

▲ 8 r/Depersonalization+1 crossposts

I often can't remember how "my" face looks like and when I'm crying I immediately stop when I look in the mirror

So... Since I don't know when, I feel disconnected from my body, never really cared how it looked. I often forget how my face looks like so I have to check the mirror to remember.

When I'm crying (I have depression, so I feel REALLY SAD) and I look in the mirror I instantly stop crying. I just can't believe I look like that, specially when crying. And it's not about aesthetics, I just can't believe that's "me".

Then I forget why I was crying, I remember it, I don't feel like I finished crying but I don't feel as sad as I was before and look, I'm still very sad but at the same time I feel...nothing.

If you understand me, please comment.

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u/Bia2323_otome — 5 days ago