u/Big_Algae6497

I’ve struggled with nail picking and biting for years. It’s an anxiety-ridden habit that I always minimized or brushed off. However, last year, it got to the point where it caused a serious infection. I ended up having to go to urgent care to get it drained, and it hurt like hell. More than anything, it forced me to face my anxiety and realize how severe the habit had become. Seeing my finger like this was a huge wake up call for me. Although it’s still a journey I’m learning and trying to cope with my anxiety in healthier ways.