▲ 3 r/Narcolepsy
How can I manage my nightmares better?
I have no insurance so I can’t get medical treatment right now, but these nightmares are incredibly debilitating. I often wake up with an anxiety or panic attack or I’m depressed, anxious, or just off all day. Sometimes I also wake up angry. I try my best to be kind to others & emotionally regulate, but I am desperate for some relief because this really impacting my quality of life
u/BitterActuary3062 — 6 days ago