u/Bitter_genius

Officially down 100lbs - Please take before pictures!
▲ 399 r/Zepbound

Officially down 100lbs - Please take before pictures!

I constantly feel like I’m not that different from when I started even though I’m now officially down 100lbs and I’ve gone from 3XL to almost an XL.

Sleep apnea is waaaaay reduced (not gone yet), I’ve gone from 360lbs to 258lbs since September 2025, and I feel a lot better about myself and I’m fitting into all my old clothes and finding new ones I love. I can shop at normal stores again!

I did have a long plateau at 280-270lbs. Took months there but I started muscle training and walking 1 or 2 miles a day and that has kicked me out of it. I don’t get tired after a short walk anymore so that’s super nice to get that motivation.

I moved up to 10mg 3 weeks ago and I’m pushing forward. Still got about 80lbs to go, but please take those before and progress pictures. It helps me see the difference!

u/Bitter_genius — 4 days ago