Help pls pls
Hi, I'm gonna make this kinda quick. So I'm 17 right now, and I'm kind of interested in working out, I've tried working out at home but I keep being lazy and all of that. I'm not that bad in terms of my bad, I'm like 180 but I do have a little bit of fat in me and I want to start working out. I have a planet fitness nearby and an LA fitness, I'm wondering if these are good choices to start on and how should I discover what exercises to make? Hope everyone who sees this has a great day!