
Transitioning from a boot to a shoe..
Had an avulsion fracture on the base of my 5th metatarsal. I was in a boot for six weeks. I’m on the 5th day of transitioning. Probably stayed in my shoe too long on my 4th day. I feel like my joints,muscles,and gait will never be right again. It’s painful to walk correctly.. It’s very sore. Is this normal?? The more you work it out, and walk will it get better? I bought some brooks glycerin 23 to transition into.. Should I wear a compression wrap in my shoe to help? Just feeling flustered.. Instructions as follows: