u/BoxAcrobatic6636

Split Stance Side Bend

Last time I tried these were with 25kg just to test the waters. Yeah, I know 40kg is quite a jump but it felt right 😮‍💨🤌🏽

u/BoxAcrobatic6636 — 5 days ago

My new favorite core move

I have been doing these for a while and I must say…this should just replace around the worlds because let’s be honest…that movement is not working the core one bit 🧐

u/BoxAcrobatic6636 — 8 days ago

Tried this out earlier today and I love it. Normally, I do it with both feet together you know but this just felt right.

u/BoxAcrobatic6636 — 14 days ago