Help me understand subluxation
I’m not totally understanding subluxation. I know what it is, but not sure how to know if it happens. I’m in my 40s so a lot of my issues have just always been dismissed as having a “funky” knee or something.
Sometimes my joints get “stuck” or just give out. Like my knee will suddenly feel loose and like it can’t bear weight with confidence (usually works enough to walk but with care) or I suddenly just can’t move a finger properly, it won’t work. My hip is probably the most obvious, I can definitely feel it out of place and I will have to roll my hip to “pop” it back in to walk.
So the hip seems most accurate to my understanding of subluxation but not sure if the loose or unstable joints also qualify. Do you always have to actually pop them back?
Still learning about myself here lol.
Thank you!