Weather anxiety -Omaha
Looks like we have potential for storms, Friday, Saturday,Sunday, and Monday. I don’t do well in storms. They are saying tornados likely Sunday. I’m really trying to be rational and just be aware and prep my area in case we need to go to our shelter. Any good coping advice? My husband is out of town and it’s just me and my children. I’ve had a panic attack before during a storm. Thank you kind people!